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Leadership development, team effectiveness, working with conflict and developing individual potential must first start with forming a trusting relationship with open communication in order to identify areas for improvement and finally, build collaborative and customised solutions. In 1997, I launched my business consultancy, Oxford Meta, and have worked with large and medium sized organisations in all sectors: foods, chemicals, banking, media, education, healthcare, financial services and NGOs. From here, a curiosity about the practical theory behind my work led me to train as a Jungian analytical psychologist. Now into my seventh year of training, I’ve come to understand that the same principles I learned in coaching corporate clients can be applied to psychotherapy. I believe that in order for you to recognise your psychic tensions, you must first feel safe and comfortable enough to talk openly and honestly about them. 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